About us
Tenang mental health centre
Welcome to Tenang. A place where we help you find your inner peace. Our team is made up of experienced and compassionate mental health professionals who are dedicated to helping you achieve and maintain good mental health.
At our mental health centre, we believe that mental health is just as important as physical health. That’s why we offer a wide range of services to help you manage mental health challenges such as anxiety, depression, stress, and many more. Our team includes psychiatrists, therapists, and counsellors who have years of experience in the field and are committed to providing the best care.
Our vision
Our vision is to create a world where mental health care is accessible, affordable, and stigma-free. We believe that every individual deserves access to high-quality mental health care that is tailored to their unique needs and delivered with compassion and understanding.
We aim to create a welcoming and safe environment where individuals of all ages and backgrounds can receive the support they need to achieve their goals and live fulfilling lives.
In addition, we are committed to raising awareness about the importance of mental health, reducing discrimination, and promoting a culture of acceptance and inclusion. With our clients and partners, we envision a world where mental health is a priority, where individuals are supported and valued, and where everyone can achieve their full potential.
Our Mission
Making mental health accessible
Expand the availability of mental health services by offering telehealth appointments and partnering with community organizations to provide outreach and education. We believe that mental health care is a basic human right and should be accessible to everyone. Help should always be just around the corner.
Improve the quality of mental health care
Establish clear quality standards for mental health care and develop policies and procedures to ensure that they are consistently met. Regularly assess the effectiveness of the clinic’s services and make improvements as needed. Provide ongoing training and support for staff to enhance their skills and knowledge, and encourage collaboration with other mental health professionals to stay current on best practices.
Create a supportive community
Our clinic is committed to creating a safe and supportive community for individuals seeking mental health care. We provide a welcoming environment where individuals can share their experiences, receive support from others, and build meaningful connections. We also offer educational resources and workshops to help individuals develop coping skills and build resilience. Our goal is to foster a sense of community and belonging for all individuals who seek care at our clinic. We believe that everyone deserves a supportive community to help them navigate life’s challenges and thrive.
Raise awareness about mental health
Promote awareness and education about mental health and the importance of seeking care by offering workshops, hosting events, and partnering with community organizations to reduce stigma and discrimination.
Support for mental health affairs
Advocate for policies and practices that promote mental health equity and justice to reduce disparities in access to care, and promote effective responsive practices.
Our Mission
Making mental health accessible
Improve the quality of mental health care
Create a supportive community
Raise awareness about mental health
Support for mental health affairs
We provide variety of therapy services
Our mental health services are designed to be accessible and inclusive. We welcome individuals from all walks of life, and we're committed to providing care that's culturally responsive and sensitive to your unique needs. We strive to create a warm and welcoming environment where you can feel comfortable opening up and sharing your thoughts and feelings.
Therapy / Counseling
Psychological Testing and Assessment
Mindfulness-Based Therapies
Art Therapy
Play Therapy
Group Therapy
Teletherapy
Crisis Intervention Services
WHY CHOOSE US?
Allows you to get secure and private counselling with any method you are to express yourself.
Expertise
Allows you get secure and private counselling in any methods
Confidential
Licensed and experience counselor are available to treat your issues facing
Availability
Flexible constulation time makes it easy for you spend time
Dato Dr Kantha
Director, Advisor
Founder - Dato Dr. Kantha Rasalingam
We have the right people working for the right reasons.
Dato’ Dr. Kantha Rasalingam is a highly accomplished and respected Consultant Neurosurgeon based in Kuala Lumpur, Malaysia. With over two decades of experience in the field of medicine, Dato’ Dr. Kantha is a proud alumnus of Kasturba Medical College, Mangalore, India, where he obtained his MBBS degree in 1997. Following this, he joined the Ministry of Health Malaysia, where he went on to complete his Neurosurgery Post Graduate exams in 2006.
Co-Founder - Dr Syahir
Promoting Mental Wellness for All
Dr. Syahir has been actively involved in providing mental health care and support to his patients, and he believes in the importance of breaking the stigma surrounding mental health. He has been working tirelessly to raise awareness about mental health issues and promote the importance of mental health care in Malaysia. Additionally, Dr. Syahir is an experienced public speaker and has conducted live webinars on mental health, answering questions from the public and providing valuable insights into mental health care.
Dr Syahir
Co-Founder
Dr Syahir
Co-Founder
Dr. Fitri Zainuddin
Psychiatrist
Farhana Azmi
psychologist
Aima Syahira
Counsellor
Uncover Your Mental Health
Strengths and challenges with a Self-Test
Are you struggling with mental health challenges? Take a self-test to gain insight into your thoughts, feelings, and behaviors. It’s a first step towards getting the help you need.
We understand that seeking help for mental health challenges can be difficult. That’s why we provide a supportive and safe environment that makes you feel comfortable and welcomed. We provide personalized care that’s tailored to your individual needs and goals.
Testimonials
Hear about our patients on how they think of us
Contact Us
Get in touch with us
Thank you for considering our mental health services. We’re honoured to be a part of your mental health journey and to help you navigate life’s challenges with confidence and resilience.
Location
Menara Millenium, Level 2-1, Jalan Damanlela, Damansara Town Centre , 50490, Kuala Lumpur
Contact
03- 2093 3651 / 03- 2011 1952
tenang@mudahhealthcare.asia
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Schedule an appointment with our clinic and begin your journey towards a happier, healthier you
Services
- Therapy / Counseling
- Psychological Testing and Assessment
- Mindfulness-Based Therapies
- Art Therapy
- Play Therapy
- Group Therapy
- Teletherapy
- Crisis Intervention Services
- Community Outreach and Education
Contact
- Menara Millenium, Level 2-1, Jalan Damanlela, Damansara Town Centre , 50490, Kuala Lumpur
- 03- 20933651 | 03- 20111952
- tenang@mudahhealthcare.asia